????

I don’t feel that bad, I just feel nothing. It makes it really hard when people ask me how I’m feeling, or if I am feeling better. I don’t know what to say, I don’t want to cry so surely I’m not feeling that bad. But this is also not normal, and it really doesn’t feel that good.

How am I supposed to know if I’m feeling better if I don’t even know what I’m feeling?

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2 thoughts on “????

  1. I’ve felt like this before. Its like your brain gets so fed up of all the stress that, it believes in order for you to survive, you need to be detached from your feelings. I call this “bad relief” because, on the one hand its a relief to not feel all those negative emotions but on the other, you can’t feel anything good either. I used to not be able to cry even when I knew I should be sad and I became apathetic towards things I used to care about. I think it should pass over time but if you are concerned, you should probably seek professional help ❤

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