Communicating

I find it so difficult to communicate with councilors and doctors ect, I just don’t know what to say? They ask me how I have been, I just say ok, which really just means that I haven’t killed myself so all is well. I don’t know how to tell them that I hate myself, I feel like a failure and that I will always be a failure, I want to die but I don’t want to hurt anyone. I don’t care if they have been trained these things are still hard to bring up.

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2 thoughts on “Communicating

  1. Opening up can be really hard but don’t give up! Take your time to get to know your doctor and eventually you’ll feel more comfortable.. Plus talking about how you feel will actually make you feel a little better.
    The way to recovery is difficult and requires a lot of effort so hang in there. Better days are coming. 💚

    Liked by 3 people

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